Stop wrecking your shoulders! Learn the correct way to do push ups so that they only leave you sore in the right places.

Runners pound the pavement for countless hours a week. At Foundation Physical Therapy we have the strategies to keep you running as long as you'd like.

So many people out there live in pain when they don't need to. Checkout the list of things we can help you get passed. If your diagnosis isn't on here, don't worry chances are we can still help!

There are countless options out there when it comes to finding the right shoe for you. Here's a list of features you probably never thought nor knew to look at.

Physical Therapy for athletes is a specialized process. At Foundation Physical Therapy we have the years of training and specialization to get you where you need to be!

Here's a list of things we wish all of our patients knew. We can't speak for all physical therapy clinics but these are guarantees at Foundation Physical Therapy

Find out what all of the fuss is about. Read why Foundation Physical Therapy stands out from the rest in San Antonio and Boerne.