Tips to Survive a Walking Boot Most of us know that walking boots (casts) can be a necessary evil. They are great at protecting the ankle and allowing the ankle itself to heal. However, in the process they can wreak havoc on the rest of your body. Below are our best tips on [...]
Many people make the mistake of focusing solely on the rotator cuff which can be a recipe for disaster. Follow these exercises to help keep your shoulders healthy and prevent rotator cuff issues.
So many people out there live in pain when they don't need to. Checkout the list of things we can help you get passed. If your diagnosis isn't on here, don't worry chances are we can still help!
There are countless options out there when it comes to finding the right shoe for you. Here's a list of features you probably never thought nor knew to look at.